You all know it's about the time where we all gain weight and then towards the end of December look in the mirror and tell ourselves okay time to shed those Thanksgiving and Christmas cookie lbs that we've gained...well I'd been feeling pretty bad about the 10-15lbs I've gained since thanksgiving and granted I've been alot hungrier because I've been training for a traithlon and although I know I need to lose the weight I want to do it in a healthy way...
Well, I went to get my haircut to try and make myself better and the hairstylist I've been seeing for years whom I should mention I always tip well told me "OH MY GOSH you've gained sooo much weight! I hardly recognize you!" ok ladies, I'm 5'7 and I weigh 134lbs...good grief I wear a size six, I feel so bad for our teenage girls, I'm not that over weight...We have to create good role models so that they don't become victims of anorexia and bulemia...oh man oh man...it's just not my week!! Oh well...back to the treadmill I go...
P.S. Tell your mother, daughter, or sister she looks great today!