I take Ambien too. You def. have to go to bed as soon as you take it. If you stay up, you start doing all kinds of wierd stuff. It causes very vivid dreams. My Husband got mad when I first started taking it and wanted me to stop because he said it made me weird. The dreams are so real that sometimes they seem like memories instead of dreams. I have to stop and think...Did that happen, or did I dream it?
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