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ldstull · 07-25-2005, 11:53 AM

here is a site that has some video clips on it. These all use the ball.
http://exercise.about.com/cs/abs/l/bl_core.htm

07-25-2005, 11:53 AM	#11
ldstull YT Addict Join Date: Jul 2005 Location: Clifton, VA Posts: 260	here is a site that has some video clips on it. These all use the ball. http://exercise.about.com/cs/abs/l/bl_core.htm __________________ Lisa - Daisy's Mommy