I used alli before and it did help me lose weight just a bit faster than normal diets for me but.... the anal leakage was to much!!! If you eat just a tad bit more fat you'll notice to say the least. I did best what on a modified Adkins dieat with alli. Averaged 3 pounds a week. The weight came right back after I quit dieting, my normal eating is BAD. Good luck! |