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Originally Posted by chloeandj I've been low carbing more than a year... i'm well.
My husband is diabetic and he low carbs, he has to, to be well.
SO many people low carb and are very healthy. Atkins is only very strict for the beginning part. The remainder of the diet, in my opinion, is comletely fine. |
I totally agree, Atkins is not unhealthy, it is by far the best diet you can be on once you pass the Induction stage, that part if the only part that is not all that healthy but nobody should remain there more than 6 weeks I hope.