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Originally Posted by SladesMommy  I'm not the best one to give advice, as my anger often feels out of control too. Its been like that since I was younger though. My parents taught me never, ever, ever lay a hand on anyone else... if they didnt there would probably be alot of ppl wth black eyes and bruises.
Generally I yell or curse, throw stuff (like shoes that won't hurt). Very, very rarely I will get so angry that I can just not control it, like last wk when I kicked the wall and almost broke my toe. Even at my angriest I would never hurt a person. I do need to get the anger under control before I have kids though. Maybe someone can offer a good suggestion for us both. |
Thnx i feel like mine can get out of control too, like to me atleast cause of the shaking, etc. I never hit anyone, or anything like guys do 'cause im a girl i guess, and i don't like my furbabies to see me angry. If they see me crying they jump all over me and lick me. lol I throw stuff too! Like little things though, nothing that can break. I throw like my deodorant or something like that, is that normal? I need suggestions too...does anger management work?