I lost 40 lbs last year on South Beach and really enjoyed the food I ate while I was following it....I was still tryin to lose about 15 lbs but gained another 10 during my honeymoon in May so I have about 25 lbs that I currently want to lose and I am thinking I might start back up with the South Beach...
I have not been on Atkins...so I have no experience nor adivce on this current diet...but BEST of luck if you get back on it!!!
__________________ Christina and Bella |