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Originally Posted by Graleyne  I will. I know that the B-12 complex pills I've been taking to NOT help. He also suggested I increase my exercise. How the heck am I supposed to do that if I can barely making from the bedroom to the living room some days?  |
It's amazing how much getting some exercise will help give you energy instead of decreasing it. It also improves your psyche by increasing endorphins and if you actually did enough, improve your body image. I'm sure the colon cleansing won't hurt either. There are entire spas devoted to it, and I know a lot of people who do it religiously; at least a few times a year.