Quote:
Originally Posted by Izzy Princess  Hi Carol congrats so proud of you....I reached my goal to of 135 and reached that and now the hard part is keeping it off for the holidays...even if I only gain a couple it will be easier to lose that in January then the 41 I just lost!! Yah everyone is doing great.....now is the time we need each others' support.
Hang in there.  |
Thank you. Your right with the holidays coming it's so easy to
loose track of eating! I will really keep a close watch on myself.
You keep in mind all the weight you've already lost and the hard
work you put into it. It's just not worth eating the extra calories,
you know you'll feel guilty afterwards anyhow. I always do.