Quote:
Originally Posted by ellie81  I pee a lot too and get up at night. Try not to drink much after 8 PM, and also make sure you exercise everyday. When the body is tired, you sleep better and don't wake up to go to the bathroom, but if the body is not tired is like when you are awake and you have to go to the bathroom every 1-2 hours. |
Thanks Ellie....I DO need to exercise more...and DH always tells me a need a job so I will go to sleep...I have so much running thru my brain at night and I like to talk or get up and do stuff.....I will try that! That will be my PUSH to get motivated more with my exercise routine!
BTW.....did you get a total on the shipping for my goodies?! I am in no hurry, just didn't want you to think I forgot!