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Originally Posted by Patti  I started working out last October at the age of 54, having never done so before. I am naturally thin but with age the love handles and tummy area were making me so out of proportion. I started taking strength and toning classes 3 times a week , which helped but I wasn't seeing the love handles and tummy go down much, so 2 months ago I started doing 3 miles a day on the treadmill at the gym at a fast walk pace and combined with the classes I have gotten rid of my love handles but the tummy is still a bit if a problem. |
Thnx! I run/jog about 3.5 miles a day and also do about 200 situps, leg squats. I think i will join a gym tho and take classes or something, that might help!