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Old 11-06-2007, 08:11 PM   #1
Ellie May
And Rylee Finnegan
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Join Date: Apr 2007
Location: Metro Detroit, MI
Posts: 17,928
Default Vegetable Digestion and Cooking Questions

Okay, somebody please explain.
What is better: steamed or boiled veggies?
How do you pulverize vegetables? Just put them into a food processor raw?
Which vegetables are supposed to be given raw and which ones cooked?
When a recipe calls for squash, can I use butternut or spaghetti (instead of just yellow and zuccini)?

The veggies Ellie gets in her meals now/will be getting are carrots, green beans, broccoli (in moderation), zuccini, yellow squash and bell peppers.
Are there others that I could be using and am not thinking of? She doesn't do really well with spinach. I like to give her veggies that are hard to overdo (like carrots).
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