I know we all have them, but how do we stop doing it?
I have a awful habit that I can not stop doing! It's biting my lower lip where that dog bit me. It still has scare tissue so I feel a bump on my lip and I bite at it, I do it without even knowing I'm doing it.
I have tried gum, I try to put chap stick on it but nothing seems to help.
Any advise?
What is your bad habit, maybe we can help!