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Originally Posted by Yorkiedaze  Stress plays a MAJOR role on our health that's for sure. I think most health problems comes from being stressed. Certain foods can help with stress, but you also have to make adjustments in your daily life as well. I'm not a bit stressed at home or driving around my own area or even driving north, but boy, get me near LA and on down to San Diego and every muscle in my body is frozen in fear.  I could live in a fast pace area. |
I know my dad told me that. I can't help it tho, as soon as i am bombarded with tests, hw i get so stressed. One good thing is that i've been eating healthy lately. I've been working out everyday so hopefully that will help a little.