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Originally Posted by Shadow  Man, Imso depressed .I finally went to the 5th wheel and got my scale. I'm at 163 never in my life did I think I would weight this much. I need to make some serious changes in my life,one...getting off YT.
I rush through my daily chores so I can sit here most of the day! I need to limit my time her.
Also, I have been drinking regular coke since reading all the stff about the artificial sweetners. I drink 3-4 pepsi's a day.
I justr can't believe I have let myself get this big! Im wearing 10-12 .
My husband tells me oh stop you aren't in your 20's anymore.Well, I sure don't want to look like Im in my 50's either...help! |
It's just amazing how the lbs pile on before you know it. Your not alone.
However, Pepsi is full of sugar. Find something else to drink. Try water
with lemon in it or better yet Propell flavored water. It's the best.
It only has 10 calories in it and you can down it like a soda and it's better
for you. The peach is awsome and so is the cherry and grape flavors.
Hang in there you can do it. We're all in the same boat and it's gonna
sink if we don't loose the weight. Ge on board so we can cheer you on.
I am back to using sweetnlow it's better than SPlenda. I had side effects
from it and I have used S&L for over 30yrs. So I feel safer using it.