Quote:
Originally Posted by Shadow  Man, Imso depressed .I finally went to the 5th wheel and got my scale. I'm at 163 never in my life did I think I would weight this much. I need to make some serious changes in my life,one...getting off YT.
I rush through my daily chores so I can sit here most of the day! I need to limit my time her.
Also, I have been drinking regular coke since reading all the stff about the artificial sweetners. I drink 3-4 pepsi's a day.
I justr can't believe I have let myself get this big! Im wearing 10-12 .
My husband tells me oh stop you aren't in your 20's anymore.Well, I sure don't want to look like Im in my 50's either...help! |
Shadow - don't be depressed - I was higher than you are right now back in January and now I'm almost at 40 pounds lost and it took this long...slow and sure...about a pound a week. I'm at a desk job and sit for most of the day so I had to get my butt in gear so I had to make time at least 3x week to go to the local Y or use my treadmill at home. I stopped all the soda (that was tough cause I was drinking at least 4-5 a day) and now drinking only water with lemon....I don't miss the soda at all. I'm over 40 so it took me a long time to lose but it did happen.
Don't give up - hang in there.
