Yes, Holding it in,makes it harder to deal with,you need to talk about it. I know in my situation when I tried to talk about it to my husband,daughter,they would change the subject so I quit talking about it.
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Originally Posted by Lou  I'm wondering where your ex-boyfriend got his medical degree? Please do go back on the medication. It will help take the edge off the pain. Also, don't wait to talk to someone sweetie. There are grief support groups all over the place all you have to do is call. Funeral homes and hospitals both will be able to give you the information. You keep things bottled up which is a major contributor to your holding on to your pain differently from the rest of the family. You need to talk about it, to let it out. PM me if you need to talk. I care. |