Quote:
Originally Posted by joy and bella  i dont know what that group is??
as far as talking to someone, i did. i have trouble opening up to people, and i also tend to keep things like this bottled up. i want to ignore it bc thinking of it hurts so badly! my therapist lives in fort lauderdale, where my mom used to live, and i currently live 4 hours away. i am moving home in mid decemeber so i will be able to start seeing her again soon. i was supposed to go on medication, but my boyfriend at the time (now ex) made me feel so uncomfortable that i stopped taking it. maybe its time to go back on it. i wish there was guidlines on how to get over this type of thing, it is so incredibly hard! |
I'm wondering where your ex-boyfriend got his medical degree? Please do go back on the medication. It will help take the edge off the pain. Also, don't wait to talk to someone sweetie. There are grief support groups all over the place all you have to do is call. Funeral homes and hospitals both will be able to give you the information. You keep things bottled up which is a major contributor to your holding on to your pain differently from the rest of the family. You need to talk about it, to let it out. PM me if you need to talk. I care.