I too lost my Mom 7 months ago and some days I just burst out in tears or other days I get so angry. I aso have to take care of my 88 year old dad who my Mom was taking care of with my help and some days I resent him as my Mom ran herself into the ground taking care of him, I know it's not right but that's how I feel some days. I am on an antidepressant which has helped, I personally don't know what I would have done had I not been on them when my Mom passed. I would try and find a supportive doctor and explore options ie meds, counseling, support groups. I joined a support group for the first time a few months ago to have aplace to talk about my birth son coming into my life 36 years after I gave him up and it helps so much to talk with people who know exactly what you are going thru and help you see that what you are feeling is normal. Hopefully like veryone says time does help heal our hearts. |