10-12-2007, 02:21 AM
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#10 |
YT Addict
Join Date: Sep 2006 Location: douglaston ny
Posts: 498
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Originally Posted by Yorkiedaze This is what I make up and freeze in Zip-Loc freezer bags:
2 pounds of cooked free-range ground beef
2 pounds of cooked ground lamb
1 cup of brown rice with 1/2 cup lentils and 1/2 cup of split peas cooked all together till crisp tender, rinse in cold water and drain in colander.
1/2 cup finely chopped parsley
6 fresh carrots chopped fine in a food processer
Mix all together well and freeze
I also cook stone ground oatmeal in my own home made veggie broth (you can use beef, chicken or veggie broth that comes in a carton) then steam broccoli (one medium head) till crisp tender. (don't steam till soft) I finely chop the broccoli in the food processer and add it to the cooled oatmeal. I keep this mix in the ref..
I also boil up about 6 eggs at a time and keep the shells on and keep in the ref. (keeping the shells on will keep the eggs fresh for weeks).
Now, I have things already cooked up and can do with it as I want. I can add a little oatmeal mixture to the meat mixture, or add 1/4 boiled egg to the meat mixture, I can make a scrambled egg with the meat or oatmeal mixture and on and on. They also get cottage cheese, cheese, Plain Yogurt, all natural peanut butter and home made treats. I feed them breakfast and dinner and a light snack for lunch of either cottage cheese or yogurt with dried fruit or blueberries.
I don't use Dr. Pitcairns recipes, but I do use his book for other references.
I make up the Healthy Powder that's in his book and sprinkle it on their food once a day. I also put garlic oil gel caps, evening primrose, vitamin E, vitamin A, 1/4 of a B vitamin, Iron gel cap, and glucosamine chondroitin daily. | hi, i wanted to ask you , i love this recipe and i wanted to know could i add the oatmeal and broccoli mixture to the recipe and freeze it in small containers? thank you |
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