Quote:
Originally Posted by twalla  I hope everyone is ok with me not posting my weight or anything not that I care but I just dont weigh.....
Its discouraging to me if I dont lose something besides I like to see the difference in my clothes!
Today I had 15 fat and 1341 calories. I walked two blocks not to mention the extra walk at work to my car.
One day at a time |
You don't have to post your weight but make it a point to point your
loses so we can cheer you on. Welcome, hop on the band wagon.
We're here for support. Having someone to encourage you is a must.
Good for you in the walking. I'm a walker also. Walk two miles on my
lunch hour now that the weather is breathable.
15 grms fat is very good. You should try to stay around 1200 calories
if you can. Keep up the good work and watch the lbs come off.
We weigh in on Mon mornings. Catch you then. Good luck.