Quote:
Originally Posted by Smoochie  I started weight watchers today.I also walked for 45 mins this evening. Would love to hear about any and all breakfast,lunch,dinner and snack ideas.I have to lay off the sweet tea (I'm southern) and drink more water. |
I have found several snacks items low in fat, sugar and cholestrol.
Try Quaker Apple cookies. Only 120 calories, low in the above also.
Jello, sugar/fat free choc pudding. Delicious. Put a dab of cool whip/lite on
top.
Sugar free cookies. No fat, low cholestrol no sugar.
Dole lite fruit. Comes in snack cans. Just enough for a stomach growl.
I don't drink the syrup.
Hope that helps some.