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Originally Posted by sweetr72  I have terrible panic attacks and no one understand that either..I have a VERY hard time with bridges, highways and night driving...I am told to "GET OVER IT" and its very annoying. If I could get over it...dont people think I would???? I hate it and cant help it!!
Dawn |
Having a panic or anxiety attack causes a very physical reaction by the body. Telling you to get over it is like telling someone having a heart attack to get over it. The trigger on a panic attack may be mental, but the reaction is physical and very real and you can't just flip a switch and make it stop.