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Originally Posted by ARCHIE  I do that. Fruit, or fat free yogart at 3:00 and then a low fat snack around eight in the evening. I also walk approx 2mi 2-3 times a week on my lunch hr and Bud gets walked 20mins 4x day. It's just not easy to get the weight off when you get over 50 and I'm well over that  It will come off but it takes me longer than most for whatever
reason. Most people could not survive on what I eat daily. It's all
good food but not much of it. |
Me, too, lol...it has taken me since January 15th to lose 35 pounds as of today. In the beginning it came off 1 pound a week until about a month ago where now it's about 1 pound every two weeks. I have 6 more pounds to hit my goal weight and it's taking forever.
