First of all I'm sure you're still very pretty. When I lose weight I only do it in 5 lb. incrimantes. I don't tell myself I have to lose 60 lbs. because that blows my mind away. I tell myself I have to lose 5 lbs which isn't hard to do. When I meet my goal I repeat the same thing to myself, and lose another 5 lbs, until I really do lose the weight. It's a psychological thing, but it really works for me. In fact I'm trying to lose 5 lbs. right now.
__________________  Susan, Piper ,Harley & Suiki |