Breakfast:
1 toasted Thomas' English muff--- the 8 gr of fiber one---- with a touch of real butter and a schmear of Cascadian Farms, organic reduced sugar jam.
A cuppa PJ Tips with stevia
8 oz of fat free, organic milk
-----------------------------------------------------------------------------------
I have a brisket in the oven--- the best recipe ever. Fatty bit of meat but I will load up on vegs and go easy tonight.
I am stocking my freezer in prep for going into PMS mode next week---I will want to do nothing, so the food will already be done!
On the agenda:
Jamie Oliver's roasted pork loin w/ apples, pears, carrots, baby potatos
JO's beef stew
JO's chili
Split chix breast and boneless chix breast, grilled
I use very good, lean beef cuts and cook low and slow in the oven for all.
Brown rice will be made and then just a trip to my fav farm stand to fill up with fresh fruits and veg and I will be set for the week.
This will save me from myself as the hairy hormones take over. I won't be able to rationalize going out to eat all week because I can't be bothered.
And we all know how the eating out thing can kill you---- not to mention the fried food cravings of those hormones!
