Quote:
Originally Posted by ARCHIE  #30 in a month and a half? Wow you must have really worked hard.
Good for you. See, with all this encouragement we can all do it.
OK, let's weigh in on Mon. Remember this over the week-end. Good luck
everyone. I'm staying off the scale until Mon am.
Don't forget, let's post our losses on Mon.
Good Luck to all, |
Monday it is.
Must remember to get new batt for the digital scale........
My mother lost a kidney and then her life from cancer. She never smoked. She swears it was all those years using saccrine and then sweet & low.
She made me swear to nevr use artificial sweetners.
I use stevia or good european sugar.
Breakfast:
2 eggs with spinach & some chedder
Lunch:
little red sweet/hot peppers-- 7 ---- stuffed with fresh mozz cheese
Snack:
Sliced tomato and red onion with a drizzle of balsamic
Dinner:
Steamed Jumbo Shrimp with lots of steamed fresh veggies and whole wheat cous cous.
Milo will be so happy---he loves shrimp!
