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Originally Posted by Izzy Princess  OK everyone - we can do it - by reading everything - we are all on the right track - and everyone has great pointers and tips that could help us all. It's at night like from now (8pm until 11pm) that is a killer for me. But I have my 100-200 snack and then lots of water...I've been stuck on these stupid 7 pounds so at least I'm not gaining anything back. I can't go to spinning class for another week or so since hubby is going out of town all next week and I'm on Izzy and kitty cat patrol and exercising 3 nights already next week is all I want to be away from them.  This is a great thread - let's keep each other motivated. It's going to really get tough when the holidays start coming in a couple of months - that will be a killer with all the parties, wine, martinis....yikes. |
Back in the day I would always diet and lose weight from Sept thru Nov so that I could go through the holidays and not worry----I'd gain, but be back at my normal weight!