Ok I am in!!
I have been loosing weight for a few months. I have already lost 15 and I want to loose 25 more. I am tiny 4 feet 11 inches so even if I am 10 pounds more then my health weight it looks like more!
I have started to eat more veggies and fruit and fiber less red meat. Also I started to drink water. I only drink soy milk and get the lite kind at that. I walk every day sometimes up to 2.5 miles other day's 1.5. I do exercise in my home too.
Thanks for starting this thread, it could motivate us all unto a healthy path! thanks, Brandy. |