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Old 09-19-2007, 06:35 AM   #25
Superstarkba
Aubrey's Mom
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Join Date: May 2007
Location: Georgia
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Quote:
Originally Posted by ARCHIE View Post
Pasta-----I use a whole wheat that also contains ground flax and use sparingly---I fill the plats out with vegs and protiens.


I have tried so hard to eat the WW pasta. Can't do it.
I have purchase several different kinds and even home made,
cook it and throw it in the garbage!
I just can not get it in my mouth. Pasta I guess is one thing
I just can't give up. Having it once a week I guess won't hurt.
Giving up my wine is more than a sacrafice for me. Now it's
camimele tea in the evening.

I do use flax seed. I put 1tsp of it in 1/2 glass of OJ and drink
it each morning. It has omega 3 in it and very good for lowering
cholestrol.

Whole wheat pasta is a good idea... But I don't know If I can give up regular pasta.... I have tried whole wheat before and didn't like it.. I guess to shed these pounds we have to give up things!
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