Quote:
Originally Posted by Superstarkba  3 miles a day.. don't know if I will be able to last..lol. Maybe 1 mile?? I have been doing high fiber stuff,because I have IBS so thats what they reccommend, so I am use to that. |
I have IBS too!! i don't do 3 miles a day...but that is what he did
I do about a mile if I am walking my subdivision. 2-3 miles if i go to the walking trail (which we do every saturday morning)