Quote:
Originally Posted by Superstarkba  I quit my running.. really bad I know. But I have kept up with the crunches, 200 a day. Drinking only water, which I really like now. And eating healthy, except yesterday I had Arby's french fries.
AND....
I lost ONE pound, its not a lot, but I will get there  It has been 4 days. |
Yum...... I love Arby's fries (especially the curly fries). Anyway, I think losing the 1 pound is fantastic! You can tell from your avatar that you are little and losing a pound a week is a healthy way to lose weight and maintain the weight afterwards. Drinking water, staying active, and trying to eat right should be a lifestyle for all of us. (I'm on my soapbox as I am sitting here eating a poptart--very healthy---and drinking my coffee!! Oh, and my workout class starts in 3 minutes. Guess I am missing that too! Come to me for health tips anytime!!
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