That is really great advice. I have been through tough emotional times and suffered symptoms very similar to yours. My doctor referred to that as situational depression. He prescribed short-term medication that made a HUGE difference for me. I had no idea how depressed I was until I started taking the medication and feeling better. When I was feeling better, I was able to consider other things to help and was able to gradually go off of the medication. It really might help and I strongly suggest that you talk to someone. There are also groups to help those who have lost a loved one. I encourage you to explore those as well.
Hugs Honey...we love you and we care.
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The fullness of our heart is expressed in our eyes, in our touch, in what we write, in what we say, in the way we walk, the way we receive, the way we need. -Mother Teresa (
RIP Gizmo 3/9/07-8/18/12)