Trying to figure out the common thread here in muffins, pb/toast, and salad! How frustrating for you! What are you drinking w/ those meals vs. the other meals that don't bother you? Anything different?
If morning bothers you, it makes me think your blood sugar is quite low when you wake up (making you quite sensitive to carbs). Have you tried having only protein for breakfast? Or, protein and fiber? Have you ever tried Kashi GoLean - I have this as part of my breakfast (mixed w/ yogurt and PB2) and it is a great cerel - mostly protein and fiber.
__________________ ~ A friend told me I was delusional. I nearly fell off my unicorn. ~
°¨¨¨°ºOº°¨¨¨° Ann | Pfeiffer | Marcel Verdel Purcell | Wylie | Artie °¨¨¨°ºOº°¨¨¨° |