I don't live this lifestyle yet, but I have a cousin who does...Her and her husband swear by it now...About two years ago, she was very sick, couldn't get out of bed...(Mind you, she is in her twenties)...The doctors thought she had lupus, cancer, and everything else you can imagine. Her bloodwork was all off. She was in really bad shape, and everyone was very worried about her. The docs had her on 6 different meds...
She started researching other ways to help herself, and she started doing the raw food/living foods lifestyle. Within 3 months of starting this new lifestyle, her bloodwork came back totally normal and she was off all meds. The Docs couldn't believe it...Since then, she hasn't been sick ONE day, and she looks better than ever!! She says she doesn't crave meat or anything like that at all...She craves what's good for her. She does a lot of juicing and she takes BarleyMax and stuff like that.
I really want to take the plunge, as I've been toying with the idea of becoming vegetarian, but there's much more to this than just being a regular vegetarian. You're basically vegan