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Originally Posted by sims822257  What about the Vitamin Water? It is flavored but still mostly water and super yummy and I heard very good for you. Just a thought so she could have more water! Good luck with her skin - I feel her pain - I am 29 and STILL have acne - ugh - so frustrating and just not fair!  |
vitamin water has a good amount of sugar in it plus it's about 140 calories (1 serving) in each 20 oz bottle. which means, if the bottle serving size is 2.5 calories, and she finishes the entire bottle, she would consume about 350 calories from that bottle. it does have all those vitamins, but it also has all the calories. she would be better off drinking similar stuff like gatorade or powerade. smartwater is what i love to drink (it's from the same company as vitamin water). it's distilled water with added electrolytes to give you a boost. it tastes like water, but if she's interested in flavor, there are a lot of flavored waters out there that are about 5-10 calories per bottle (if she's watching her intake as well).
i used proactiv once and it totally dried out my skin to the point where it flaked. i forgot what active ingredient was in it, but it totally ruined my skin, even though it has worked wonders for others. i asked for a refund.
i use shiseido pureness and so far, i love it. i'm 23.