How did some of you lose weight? I don't want to lose fast, I want to do it right and healthy. No pills. I gained 80 lbs while I was pregnant with my son. I've lost about 40 of it but I want to do more. What are some healthy snacks? That's my problem....I eat WAY to much before I go to bed. I'll have a Sprite and a huge bowl of ice cream or mashed potatoes....all kinds of junk.
Hubby doesn't like healthy foods so it's junk around here.