Another "natural" suggestion to go along with melatonin is Valerian Root. They are herbal and work along the same line as melatonin. The draw back is, the capsules stink pretty bad. I've heard a few patients say that it's helped them. Good Luck. You really need to get some rest!!!
__________________ ~Paula~ proud mommy of
~Otis  (yorkie) & Oliver  (shih-poo) |