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Originally Posted by omega  Well, there's the seefood diet... you see food and eat it. 
Another is called eating less. I've tried it... it works.  Just eat smaller portions and if you're into sweets, cut back on those. Use that bike you have - it's better than no exercise at all!!!! How helpful have I been???  |
About as helpful as Vicky!
I do use that bike every morning and almost every evening. If I didn't, I wouldn't be able to walk at all!
Ho hum. Maybe I'll do the Atkins again. It worked last time until I went on that nasty prednisone. Shouldn't call it nasty - it keeps me movin'.
Maybe South Beach. I hear it's alot like Atkins except you can have fruit.