Quote:
Originally Posted by celstu1  when you eat again, don't surprised how fast you put the weight back on... any food after a liquid diet for a week is going to make you gain weight quickly. If you keep with the healthy though you will lose the weight 'for real' not just a quick water weight reduction that this diet will provide. 5lbs is NOTHING  Girl... EAT! |
ok so i broke it LOL! Last night i ate chick peas, at least they're healthy, just a couple by themselves but i had to eat! Now im about to eat chicken and vegetables. I figured since im going to DR im not gonna be able to get off it properly and in DR theres soooo much spanish food lol but my mom is doing it, i still work out everyday tho so i think im good