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jp4m2 · 08-06-2007, 10:10 AM

I just saw this woman last night for a few minutes and was wondering if any one has checked out her "Fiber 35" book on weight loss.....

She doesn't say anything we probably haven't heard before ...eat your grains, fruit, veg. etc.....but I like the idea when someone spells out the meals out for you....her plan is that if we eat 35 grams of fiber a day we will lose weight, feel better, and never feel hungry....what do you think?....

http://www.brendawatson.com/In-the-News/Brenda's-News/F35Letter/

08-06-2007, 10:10 AM	#1
jp4m2 Love my Boys Donating Member Join Date: Dec 2006 Location: w/ my boys Posts: 5,056	Brenda Watson weight loss plan.... I just saw this woman last night for a few minutes and was wondering if any one has checked out her "Fiber 35" book on weight loss..... She doesn't say anything we probably haven't heard before ...eat your grains, fruit, veg. etc.....but I like the idea when someone spells out the meals out for you....her plan is that if we eat 35 grams of fiber a day we will lose weight, feel better, and never feel hungry....what do you think?.... http://www.brendawatson.com/In-the-News/Brenda's-News/F35Letter/ __________________ B.J.mom to : Jake J.J. Jack & Joey, momma misses you..... The joy found in the companionship of a pet is a blessing not given to everyone. The two most powerful words when we’re in struggle: me too..