I haven't done anything for quite a few years. But this september my husband and I are starting yoga together. The teacher is someone who has skills in Qi Gong (sp?), Tai Chi, classic and modern yoga etc etc - so she mixes what she think is best. We look very much forward to it. We quit smoking 4 years ago both of us and need to get in better shape as we grow older.
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Mette - proud mother of
Kali - 6 lbs, born on March 18th 2004
Mare - 4 lbs, born on January 28th 2005 |