After reading the PH Miracle, I stopped drinking bottled water and started drinking distilled. Bottled water has a lower PH where distilled is closer to neutral. I also started adding baking soda to raise the PH and make it alkaline which is what the body needs. The book is very interesting and says that the American lifestyle causes the body to be acidic and that is why we have diseases and we are so sick. The body needs an alkaline environment to keep the blood healthy to fight bacteria, funguses, viruses and other diseases. IT tastes a little salty at first but I dont like to drink any water anymore without it in it. IT seems like it is missing something now and I feel so much better since I have been adding the soda to the water. |