Thanks Suzy! Great advice! But, I do have a quick follow-up ...
You mention trying oatmeal, frozen bags of veggies (no onion, or garlic), and whole-wheat pasta. Do you cook the oatmal, or serve it dry? What about the veggies -- thawed and served raw, or cooked? Obviously, the pasta is boiled.
Thanks again ... any other suggestions are welcome (from anyone!)
- Willy