I recently found out that I was lactose intolerant, so I spent several hours hunting for foods that I could eat......that and finding foods that were gluten free, watching the sugar, sodium, blah,blah,blah.......
Is there anyone here that is lactose intolerant...what do you buy, any good sites with information on it, recipes, etc.
I found a list that had a few breads that you could eat (French, Italian, Jewish Rye (I think), etc).....and I found some soy cheese and of course milk (which tastes really sweet). Aurgh.......just so much stuff to go through!!!
Also, anyone that is trying to do gluten free foods?
Any help, ideas, support....all are welcome and much appreciated!
