Quote:
Originally Posted by Tiger's Mom I have a diet used at the Birmingham AL cardiac unit for patients who need to lose lots of weight in a hurry before having heart surgery. This is a 3 day diet only and you could lose up to 10 pounds depending on your body's reaction. But you must finish the 3 days and you can do this once a month. the rest just don't overeat.
Let me know and I can e-mail it to you.
Got a hot date in 5 months
This diet works on a chemical breakdown and is proven. I tried it once but only for 2 day and lost 3 pounds. |
One of my mom's friends did this diet and she lost a lot of weight on it. She did it once a week for just the three days. It's actually not that bad of a diet either.. you're just eating very little, but after the 3 days you can eat normal, just portion yourself. Also, I'd definately go to the gym or try to walk with your babies 1 hour each day.