The ML is good, but it doesn't fulfill all the supplementation needs if you're homecooking (which I am). I'm loosely going by Pitcairn's recommendations (and a few other "experts") for supplementation. ML isn't a multi-vit/mineral - I use it mostly for the Omega 3s, flax etcetera - but feel it's missing some other stuff.
Do you use just ML?
__________________ ~ A friend told me I was delusional. I nearly fell off my unicorn. ~
°¨¨¨°ºOº°¨¨¨° Ann | Pfeiffer | Marcel Verdel Purcell | Wylie | Artie °¨¨¨°ºOº°¨¨¨° |