I just read about "The Healing Powers of Vinegar" by Cal Orey
It says that apple cider vinegar had the power to ease anxiety, lift depression and boost weight loss.
Okay, okay, I know apple cider vinegar diets have been around for awhile, but this seemed to show great results on the people that were studied.
You can stir in 1 TBsp of apple cider vinegar into 8 oz water and drink one hour before meals. Use apple cider vinegar on your foods (chicken, tuna, salads, etc).
And eat and snack on raw fruits and veggies and nuts in between meals.
It says that it carbs cravings, as well as helps regulates blood sugar, plus many other things - like helps clear up acne and dandruff, etc.
__________________ Hi  I'm Jenn  Mom to.....
Mojo  ,LilyGrace  & DD  Kate RIP Mojo FOREVER in our hearts! 
Last edited by Jenn218; 06-01-2007 at 12:15 PM.
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