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Originally Posted by CO_yorkie_momma  ok on a serious note, I started reading a book the other day called the PH miracle and it is supposed to not only be good to help you lose weight, but help you get your bad health back which I am in serious need of. I will let you know how it goes. The main thing it stresses is we arent fat, our bodies are acidic and that is what is making us fat and killing us too. It is very interesting and makes alot of sense but I am only on the second chapter so we will see. |
I may have to check that out. Let us all know what you think once you get through the book.
My sister once had a book called "eating for our blood type" or something like that. It is eating food that is on the list for your blood type. I glanced through it once, but never really read it....I need to see if she still has it.