ok on a serious note, I started reading a book the other day called the PH miracle and it is supposed to not only be good to help you lose weight, but help you get your bad health back which I am in serious need of. I will let you know how it goes. The main thing it stresses is we arent fat, our bodies are acidic and that is what is making us fat and killing us too. It is very interesting and makes alot of sense but I am only on the second chapter so we will see. |